Millions of Americans take care of a friend or family member with a serious health condition. Being a caregiver can be a labor of love, but it can also be stressful. Learn how you can be an effective caregiver while also taking care of yourself.

Caregiving can be overwhelming, especially when you’re starting out. Take a deep breath! Then tackle one task at a time.

My mother was recently diagnosed with dementia. Her doctor recommended we make plans now for her future while she is still well enough to tell us what she prefers. The rest of the family and I agree, but how do we start?

If you have question like this then you should take this opportunity and listen to this audio book. When it comes to caregiving, if you never did it before you’ll find this audio book very helpful.

 

Format: MP3